Kale and Peach Salad with Oil-Free Citrus Herb Vinaigrette

August 14, 2017

With summer coming to a close pretty soon, I’ve been trying to enjoy every bit of it I can.  So to keep the summer festivities going I made plans to have a summer picnic with a basket filled of deliciousness.  Unfortunately  South Florida weather is unpredictable and our plans got rained on so we kept the picnic indoors. Continue Reading…

Moringa Matcha and Kale Smoothie

March 17, 2017

Oh how I missed green smoothies! With all this cooking I’ve been doing since the start of the year, smoothies have taken the back burner. For the past few weeks I’ve been craving green smoothies, so during my spring break I decided to make Continue Reading…

Acai Blueberry and Avocado Smoothie

February 26, 2017

Acai Berries has been touted as the ultimate super-food for some time now.It is said that acai berries are very high in antioxidants, prevents early signs of aging, stimulates healthy digestion, improve immune function and the list goes on. So when I went shopping this weekend and saw frozen acai  packs in stock, I just knew I had to have them. Continue Reading…

Coconut Walnut Black Bean Brownies

February 8, 2017

With Valentine’s day around the corner what better way to say I love you than baked goodies made with love.  I personally love a handmade gift for Valentine’s day that is personalized and handmade, because it shows effort. When it comes to love, it’s not always about the size of the bill but the size of the effort. There’s no better feeling Continue Reading…

Organic Meal Kit Delivery: Green Chef

January 18, 2017

This post is brought to you by our sponsor Green Chef.

It’s been 3 weeks into the New Year and I’m already on a roll with my New Years resolution! So far I’ve been cooking every weekend and my family is reaping the benefits. When they see a box arrive at the house,they know that means some good cooking is about to happen. Or so I like to think. A girl can dream, right? This week I decided to try a new meal kit Continue Reading…

My Blue Apron Experience

January 11, 2017

This post is brought to you by our sponsor Blue Apron.

Happy New Year! I hope the new year has been treating you well! We’re 10 days into the year, and I can honestly say 2017 is going to be an awesome year.  So far I’ve been on track for  a few of my goals this year, so I’m really excited about that.  One goal that sticks out the most for me this year is to cook more home cooked meals.  So to make things a little easier Continue Reading…

One Pot Pasta: Kale, Broccoli and Roasted Peppers Spaghetti

December 30, 2016

If you been following me for some time now, you know I’m all about keeping things convenient. So when it comes to cooking if I can cut some corners, I’ll take it. Whether that mean buying pre-diced vegetable, frozen minced garlic or even frozen rice. If the ingredients are 1 to two ingredients, I’m buying it!  So this past week when I had a craving for spaghetti, I Continue Reading…