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August 2014

Natural Protein “Powder”

Oh what a summer it has been! I graduated with my masters degree a few weeks ago, and i couldn’t be any happier. It’s amazing to see how much free time you actually have when you don’t have projects and assignments due every other week!¬† I will say though that this past two semesters my eating habits have been¬† horrible since my transition due to the lack of time I had. So I’m giving myself the next couple month to get back on track to my healthy eating. But enough about my life,lets talk about food!

Protein is something that is very important in any diet , whether you’re a meat eater or a plant based eater. The problem that comes with being a plant-based eater is that most people believe that you don’t get enough protein. With a little bit of research you can be well on your way to a protein filled diet, without the meat. I still prefer fish as my main source of protein but when I’m not , I like to fill up on plant based protein. Continue Reading…