Monthly Archives:

February 2017

Acai Blueberry and Avocado Smoothie

Acai Berries has been touted as the ultimate super-food for some time now. It is said that acai berries are very high in antioxidants, prevent early signs of aging, stimulates healthy digestion, improves immune function and the list goes on. So when I went shopping this weekend and saw frozen acai packs in stock, I just knew I had to have them. Continue Reading…

Coconut Walnut Black Bean Brownies

With Valentine’s day around the corner what better way to say I love you than baked goodies made with love.  I personally love a handmade gift for Valentine’s day that is personalized and handmade, because it shows effort. When it comes to love, it’s not always about the size of the bill but the size of the effort. There’s no better feeling Continue Reading…