Keeping hydrated is important, but its not always easy. Getting 8 cups in a day can be a struggle. So every now and than I like to switch things up with some infused waters. These aren’t just any ordinary infused water these are iron and vitamin c rich fruit, spice and herb infused waters. Each water has a fruit, spice or herb element that is high in iron and/or vitamin c. These recipes are two ingredient each and requires slicing at minimum. Organic fruits is best to use since the Continue Reading…