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January 2018

Blueberry Coconut Almond Yogurt Parfait

Last year one of my new year’s resolutions was to cook more home-cook meals and I gotta say I kept my resolution well into the new year. I cooked just about every week, twice a week, and have come to enjoy it. But this year I decided to challenge myself in an area I have never challenged myself in.  As a lacto -pescatarian, I rely heavily on dairy for a good portion of my protein.  So I decided for this year’s resolution I will go non-dairy at least three times a week minimum.

So to get a jump start on things, I’ve been looking into different alternative milk products to see Continue Reading…