Breakfast is the most important meal of the day and my favorite meal as well. Since becoming a vegetarian my breakfasts hasn’t really been the same. I tend to drink a green smoothie to break the fast and maybe have have some yogurt with hemp seeds and nuts but today I wanted something hearty. I’m use to making my own pancakes and waffles but lately I just haven’t had the time to that. So when buying waffles I buy the most natural I can find. This week I decided to try Kashi 7 grains Blueberry Waffles and topped them off with fresh raspberries. To make it a well rounded breakfast I added a slice of avocado(diced) and maple syrup drizzled on the waffles. I often get strange looks from people when I say I eat avocados with my waffles,but trust me this combination is like no other when it comes to a hearty and filling breakfast. This breakfast was tasty, nutritious and hearty and took less than 5 minutes to prepare filled with heart healthy fats, 7 grains and fruit. Who says breakfast can’t be quick and nutritious!?!