This blog is my personal journey to transitioning to a whole foods lifestyle. I have no background in nutrition but I do believe that food is an essential and vital part of healing and preventing certain types of ailments. I personally have seen that treating food as a way of medicine can cure or keep symptoms at bay. This has inspired me to continuously do research on different types of foods and how it affects the body. So here you will find recipes varying from pescatarian, vegetarian and vegan type foods and beverages that focus on using whole foods at the most purest form but also keeping it convenient. I hope you learn something along the way like I have. Cheers!
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