Raspberry Chia Jam Oat Bars

November 12, 2018

On my last blog post, I mentioned that I been experimenting with oatmeal as a cost-effective ingredient for breakfast. Out of all the different ways possible to make oatmeal this is by far my favorite way. These raspberry jam oat bars make the best on-the-go breakfast.  Continue Reading…

Coconut Vanilla Almond Granola Parfait

October 10, 2018

Lately, I’ve been looking into making my meals more cost effective and less processed. My main goal was to focus on one cheap ingredient and see how many ways I can cook it using close to no processed foods. After much thought, I came to to the decision that the ingredient of choice would be oatmeal. For the past few Continue Reading…

Summer Picnic: Cheese and Fruit Charcuterie board

September 19, 2018

Summer is officially over! And to commemorate the start of Fall my sister and I threw a backyard summer picnic. I’ve been wanting to do a picnic for some time now but Florida’s weather is very unpredictable. The weather was said to be a rain fest all weekend so when the sun held up for a few hours we prepped for a mini-picnic in less Continue Reading…

Cardamom Date Collagen Oat Smoothie

May 31, 2018

Every now and then I like to go back to the basics and switch things up. When I first started on this whole foods journey, oatmeal and green smoothies were a main staple for me.  Depending on the type of smoothie I was making, I had a base of a few ingredients guaranteed to make the smoothie taste great regardless of the actual Continue Reading…

Broccoli Soup with a Confit of Tomato, Peppers and Shrimp

March 21, 2018

Living in South Florida we don’t really get winters, but on the random days we do: we go all out. Coats, boots, stockings, scarves, heaters and hot cocoa all comes out the wood-w0rk when the temperature drops. Keeping warm is the ultimate goal but there’s only so much hot cocoa a girl can drink.  So as of late I’ve been making soup,  and I’ll be the first to tell you Continue Reading…

Blueberry Coconut Almond Yogurt Parfait

January 3, 2018

Last year one of my new year’s resolution was to cook more home-cook meals and I gotta say I kept my resolution well into the new year. I cooked just about every week, twice a week and have come to enjoy it. But this year I decided to Continue Reading…

No-Bake IceCream Cheesecake

December 20, 2017

Back in November when I mentioned to my mom that I would make a pumpkin cheesecake for Thanksgiving, She held me to it. The only problem was that I had to bring my pescatarian contribution to t Continue Reading…

General Tso’s Cauliflower “Wings”

November 9, 2017

You ever gone to a restaurant and tried something and just thought to yourself: I can make this at home! Most of the time I really don’t have the patience to attempt to recreate a dish, but these Fried Cauliflower wings seemed easy enough to try. In fact I only purchased Continue Reading…