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Straws

Recipes listed under Straws consist of drink recipes that require a straw or a cup.

Cranberry Oat Breakfast Smoothie

As we’re coming to an end for Thanksgiving week, I am thankful for every minute I get to share with my loved ones. This year has truly been a great one filled with love and laughter. My family has been my taste testers from the Continue Reading…

Cardamom Date Collagen Oat Smoothie

Every now and then I like to go back to the basics and switch things up. When I first started on this whole foods journey, oatmeal and green smoothies were a main staple for me.  Depending on the type of smoothie I was making, I had a base of a few ingredients guaranteed to make the smoothie taste great regardless of the actual Continue Reading…

3 Fruit, Herb and Spice Infused Waters + Dopper Giveaway

Keeping hydrated is important, but its not always easy.  Getting 8 cups in a day can be a  struggle. So every now and than I like to switch things up with some infused waters. These aren’t just any ordinary infused water these are iron and vitamin c rich fruit, spice and herb infused waters. Each water has a fruit, spice or herb element that is high in iron and/or vitamin c. These recipes are two ingredient each and requires slicing at minimum. Organic fruits is best to use since the Continue Reading…

Moringa Matcha and Kale Smoothie

Oh, how I missed green smoothies! With all this cooking I’ve been doing since the start of the year, smoothies have taken the back burner. For the past few weeks I’ve been craving green smoothies, so during my spring break, I decided to make Continue Reading…

Acai Blueberry and Avocado Smoothie

Acai Berries has been touted as the ultimate super-food for some time now. It is said that acai berries are very high in antioxidants, prevent early signs of aging, stimulates healthy digestion, improves immune function and the list goes on. So when I went shopping this weekend and saw frozen acai packs in stock, I just knew I had to have them. Continue Reading…

Peach Turmeric Oat Smoothie

Have you ever gone to the store for one item and left with 10 items in your cart? But not necessarily  leaving with the thing you came in for.  Lately this has been a reoccuring theme with me, but I gotta say this time it was worth it. I went to the store in the hopes to buy apples, pink lady apples to be exact. Unfortunately, that weekend there were no Continue Reading…

Avocado Kale Smoothie

Avocados are great on their own and of course on toast,  but they are also great in smoothies. I prefer to use them strictly in green smoothie, only for the simple fact that I’m a visual person. I like my green smoothies to be green and my berry smoothies to be a berry color, but that’s just me. With that being said, Continue Reading…

Carrot Pineapple and Turmeric Smoothie

Contrary to popular belief, clear beautiful skin comes from within. Sure you can buy tons of products to clear up your skin on the surface, but you gotta start from the inside. Water is essential to the body and does great for the your skin, but lets be honest most of us don’t get enough of it. So this is where what you eat and drink really matters and effects your skin. Fresh fruits and vegetables will get you well on your way to clear skin, the more of it in your diet the better. Continue Reading…

Blueberry Flax Oat Smoothie

Breakfast is the most important meal of the day, but nobody has time to make a full breakfast Monday through Friday. If you are one of those people that can, you are definitely a privileged few. If you’re one of those that simply don’t have the time in the morning,  I understand your pain. But even if we don’t have enough time, it doesn’t mean that our Continue Reading…