Keeping hydrated is important, but its not always easy. Getting 8 cups in a day can be a struggle. So every now and than I like to switch things up with some infused waters. These aren’t just any ordinary infused water these are iron and vitamin c rich fruit, spice and herb infused waters. Each water has a fruit, spice or herb element that is high in iron and/or vitamin c. These recipes are two ingredient each and requires slicing at minimum. Organic fruits is best to use since the fruits will be sitting in water for a long period of time. To get the maximum flavor, infused over night or at least 2 -4hours. Once infused, it best to drink it that day. You can refill the pitcher but once the flavor becomes faint, its best to just make another batch.
While we are on the subject of water, I’ve teamed up with Dopper for a Dopper Original bottle giveaway. So you and 2 of your friends can enjoy your infused waters in a stylish Dopper Original water bottle!
Dopper is a water bottle company committed to reducing single-use plastic waste. Five percent of Dopper’s sales go directly to the Dopper Foundation, which supports bringing clean drinking water, improved sanitation and hygiene, through the charitable organization, Simavi, in Nepal.Read more about the Dopper Foundation and how you can help here.
Dopper Original bottle comes in six colors and is available via Dopper.com for $15.00. The Dopper Original bottle is BPA free and holds 15.2 oz. and doubles as a cup, as the top half of the bottle twists off to make a cup with a strong stem. The bottles separate into three parts and are dishwasher safe up to 149F (65°C).
Always remember to properly clean and dry your Dopper bottle after use, and leave it without the cap on in your cupboard.
For more info on cleaning your Dopper bottle please check out Dopper’s cleaning tips here.
Check out the recipes below and enter the giveaway here
Peach Basil Infused Water
- 2 medium sized organic peaches
- 1 handful of organic basil
- 24 oz of water
- Ice (optional)
- Wash the peaches and basil.
- Slice the peaches and rough chop the basil
- Add the peaches and basil to the pitcher. Pour the water till it covers the top of the fruit.
- Let sit in the fridge for about 2-4 hours or overnight.
- Serve with ice.
Apple Cinnamon Infused Water
- 3 small organic apples
- 4 stick of Cinnamon
- 24 oz of water
- Ice (optional)
- Wash the apples and slice thinly
- Add the apple and cinnamon to the pitcher. Pour the water till it covers the top.
- Let sit in the fridge 4hours or overnight.
- Serve with ice.
Blueberry Orange Infused Water
- 1-2 cup of organic blueberries
- 1 medium sized orange
- 24 oz of water
- Ice (optional)
- Wash the blueberries and oranges.
- Take 1/3 of the blueberries and smash the blueberries with a spoon (optional)
- Slice the orange
- Add the fruits to the pitcher. Pour the water till it covers the top of the fruit.
- Let sit in the fridge for about 2-4 hours.
- Serve with ice.
Happy Sipping
Thanks for sharing this! I’ve got a lot of imposition now ❤️
Awesome! I’m glad I could help!
Inspiration * ?