paleo

Living in South Florida we don’t really get winters, but on the random days we do: we go all…

Last year one of my new year’s resolutions was to cook more home-cook meals and I gotta say I…

Acai Berries has been touted as the ultimate super-food for some time now. It is said that acai berries…

If you’ve been following me for some time now, you might have picked up on the fact that I…

On any given day, my breakfast options are usually limited to two things: Hot Oatmeal or  a Green Smoothie.…

Living in South Florida there are days where turning on an oven is the last thing you want to…

I’ve always had a love-hate relationship with rice growing up.  It was a staple in our house and still…

Growing up I remember my mother buying avocados to go along with our breakfast, lunch or dinner for the…

Weeknight meals are meant to be super easy so that you can have the rest of the night to…