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Sweets

Cardamom Date Collagen Oat Smoothie

Every now and then I like to go back to the basics and switch things up. When I first started on this whole foods journey, oatmeal and green smoothies were a main staple for me.  Depending on the type of smoothie I was making, I had a base of a few ingredients guaranteed to make the smoothie taste great regardless of the actual Continue Reading…

Blueberry Coconut Almond Yogurt Parfait

Last year one of my new year’s resolutions was to cook more home-cook meals and I gotta say I kept my resolution well into the new year. I cooked just about every week, twice a week, and have come to enjoy it. But this year I decided to challenge myself in an area I have never challenged myself in.  As a lacto -pescatarian, I rely heavily on dairy for a good portion of my protein.  So I decided for this year’s resolution I will go non-dairy at least three times a week minimum.

So to get a jump start on things, I’ve been looking into different alternative milk products to see Continue Reading…

No-Bake IceCream Cheesecake

Back in November when I mentioned to my mom that I would make a pumpkin cheesecake for Thanksgiving, She held me to it. The only problem was that I had to bring my pescatarian contribution to t Continue Reading…

3 Fruit, Herb and Spice Infused Waters + Dopper Giveaway

Keeping hydrated is important, but its not always easy.  Getting 8 cups in a day can be a  struggle. So every now and than I like to switch things up with some infused waters. These aren’t just any ordinary infused water these are iron and vitamin c rich fruit, spice and herb infused waters. Each water has a fruit, spice or herb element that is high in iron and/or vitamin c. These recipes are two ingredient each and requires slicing at minimum. Organic fruits is best to use since the Continue Reading…

Moringa Matcha and Kale Smoothie

Oh, how I missed green smoothies! With all this cooking I’ve been doing since the start of the year, smoothies have taken the back burner. For the past few weeks I’ve been craving green smoothies, so during my spring break, I decided to make Continue Reading…

Acai Blueberry and Avocado Smoothie

Acai Berries has been touted as the ultimate super-food for some time now. It is said that acai berries are very high in antioxidants, prevent early signs of aging, stimulates healthy digestion, improves immune function and the list goes on. So when I went shopping this weekend and saw frozen acai packs in stock, I just knew I had to have them. Continue Reading…