One thing that I do now that I never did before transitioning to a pescatarian lifestyle is trying out…

Once you get a hang of drinking green smoothies everyday, You pretty much have a standard basic recipe that…

There are two types of people in this world. Tea lovers and people who haven’t discover how awesome tea…

Its always great to break away for a little while every now and then, and this past weekend I…

I don’t know about you, but I’m the type of  person that can eat the same thing for a…

It’s my favorite time of the year! Not just because its the holiday season, but because its the only…

When I first begin to transitions to a whole foods life style, I used to try to substitute any…

Very often I get into these food obsession, where I practically find any or every way to consume a…

Oh what a summer it has been! I graduated with my masters degree a few weeks ago, and i…